Click to enlargeNOW Raw Pumpkin Seeds 16 oz

NOW Pumpkin Seeds are a healthy snack that can be enjoyed all year long. This wonderful source of nutrients is naturally rich in essential fatty acids, magnesium, iron, zinc, protein, and fiber. Raw pumpkin seeds are so healthy in fact, the precious oil inside is pressed and used as a nutritional oil as well. NOW supplies 1000 mg of pumpkin seed oil in softgel form for those wanting the benefits of pumpkin seeds in a convenient capsule form.

Nutrition Info

Serving Size: 1/4 cup

Amount Per Serving % Daily Value

Calories 185

Calories from fat 130

Total Fat 15 g 23%

Saturated Fat 4 g 20%

Cholesterol 0 g 0%

Sodium 5 mg 0%

Total Carbohydrate 4 g 1%

Dietary fiber 3 g 12%

Sugar 0 g

Protein 9 g

Vitamin A 2%

Calcium 0%

Magnesium 40%

Vitamin C 0%

Iron 15%

Zinc 15%

* Percent Daily Values are based on 2,000 calorie diet.

Daily Value not established.

Serving Size: 1/4 cup

Servings per container: 15

Other Ingredients: Chinese Pumpkin Seeds

Warnings: None

Disclaimers: None

DUE TO WEIGHT, THIS PRODUCT MAY BE SUBJECT TO ADDITIONAL SHIPPING COSTS. SEE SHIPPING POLICIES FOR MORE DETAILS.





Availability: Usually ships in 2-3 business days

norapuse16oz$3.98
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