Click to enlargeNOW Raw, Hulled Sunflower Seeds 16 oz

Raw Sunflower Seeds provide a wealth of important nutrients. They are an excellent source of Vitamin E, Magnesium, and Copper. They also provide Iron, Zinc, and some Calcium. They are low in saturated fat and are a good source of dietary fiber.

Nutrition Info

Serving Size: 3 Tablespoons

Servings Per Container: 16

Amount Per Serving % Daily Value

Calories 165

Calories from fat 130

Total Fat 14 g 22%

Saturated Fat 1.5 g 8%

Cholesterol 0 g 0%

Sodium 0 g 0%

Total Carbohydrate 6 g 2%

Dietary Fiber 4 g 16%

Sugars 0 g

Protein 7 G

Vitamin A 0%

Vitamin E 150%

Calcium 4%

Magnesium 25%

Vitamin C 0%

Copper 25%

Iron 10%

Zinc 10%

* Percent Daily Values are based on 2,000 calorie diet. Daily Value not established.

Serving Size: 3 Tbsp

Suggested Use: Hulled Sunflower Seeds can be used in baked goods, sprinkled on salads, and added to breads. Sunflower seeds can be used in sauces, or directly on rice cakes.

Other Ingredients: 100% Hulled Sunflower Seeds Warnings: None



Availability: Usually ships in 2-3 business days

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