High Potency Multi-Vitamin & Mineral Formula For Men HIM is an iron-free multi formulated with a particular emphasis on men’s ongoing wellness. In addition to comprehensive vitamin and mineral ingredients, HIM contains a broad antioxidant complex, including lycopene for cellular health. Beta-sitosterol supports healthy urinary flow, and standardized Panax ginseng supports physical endurance. Supplement Facts Serving Size - 6 capsules Servings per container 30 Amount per serving: %DV Vitamin A (natural beta-carotene) 20,000 IU 400% Vitamin C (ascorbic acid) 1,000 mg 1,667% Vitamin D3 (cholecalciferol) 400 IU 100% Vitamin E (natural d-alpha-tocopherol succinate) 400 IU 1,333% Vitamin K1 (phylloquinone) 120 mcg 150% B1 (thiamine) 40 mg 2,667% B2 (riboflavin) 40 mg 2,353% B3 (niacinamide) 40 mg 200% B6 (pyridoxine HCl) 40 mg 2,000% Folic Acid 800 mcg 200% B12 (methylcobalamin) 450 mcg 7,500% Biotin (d-biotin) 400 mcg 133% B5 (d-calcium pantothenate) 40 mg 400% Calcium (citrate/malate 2:1) 250 mg 25% Iodine (potassium iodide) 75 mcg 50% Magnesium (aspartate) 250 mg 63% Zinc (amino acid chelate) 15 mg 100% Selenium (l-selenomethionine)* 200 mcg 286% Copper (amino acid chelate) 1.5 mg 75% Manganese (amino acid chelate) 5 mg 250% Chromium (polynicotinate)* 200 mcg 167% Panax Ginseng** 200 mg † Beta-sitosterol 90 mg † Natural Alpha-carotene 6 mg † Lutein (from marigolds) 6 mg † Lycopene (from tomatoes) 6 mg † Boron (citrate) 1 mg † Zeaxanthin 246 mcg † Cryptoxanthin 8 mcg † † Daily Value (DV) not established * Non-yeast form ** Standardized to 4% ginsenosides from 6-year old root NOTE: We will soon be shipping an upgraded version of HIM that includes Molybdenum (aspartate) 75 mcg, and Vanadium (aspartate) 50 mcg Suggested use for adult men: Six capsules daily, taken with meals, or as directed Availability: Usually ships in 2-3 business days 1105 $41.5020% off MSRP on this select brand. Type SALE in coupon box on order form. ***SPEND $75 OR MORE AFTER COUPONS AND DISCOUNTS AND REGULAR SHIPPING IS FREE! IN THE COUPON SECTION, TYPE FREESHIP. IT CAN ALSO BE SELECTED IN THE DROP DOWN SHIPPING MENU ON THE ORDER FORM. IF THE ORDER IS $75 OR MORE AFTER COUPONS AND DISCOUNTS, NO SHIPPING WILL BE ADDED TO YOUR TOTAL*** Thank you for visiting our store. We strive to meet your needs and if there is anything we can do to make this a more effective experience, please let us know. We are committed to providing the absolute best quality products along with the best in customer service.