Contains no Vitamin A palmitate (a potential source of lipid peroxidation), copper, iron, wheat, liver, corn, soy, yeast, or fish oil. USE: 2 caps 2x day CONTENTS: Beta carotene 20,000 IU, C 200 mg, B1 75 mg, Riboflavin R5P 75 mg, B3 Niacinimide 75 mg, Pantothenic acid 200 mg, P5P 25 mg, B6 75 mg, PABA 75 mg Biotin 750 mcg, B12 (cyanocobalamin) 750 mcg, Folic acid 750 mcg, Myo-inositol 75 mg, E synthetic 400 IU, Glutamic Acid 50 mg, Calcium 250 mg, Magnesium 200 mg, Potassium 99 mg, Manganese 10 mg, Zinc 15 mg, Selenium 150 mcg, Vanadium 40 mcg, Molybdenum 50 mcg, Chromium 150 mcg, Silicon 50 mcg Availability: Usually ships in 2-3 business days ecoformhypomultiple ***SPEND $75 OR MORE AFTER COUPONS AND DISCOUNTS AND REGULAR SHIPPING IS FREE! IN THE COUPON SECTION, TYPE FREESHIP. IT CAN ALSO BE SELECTED IN THE DROP DOWN SHIPPING MENU ON THE ORDER FORM. IF THE ORDER IS $75 OR MORE AFTER COUPONS AND DISCOUNTS, NO SHIPPING WILL BE ADDED TO YOUR TOTAL*** Thank you for visiting our store. We strive to meet your needs and if there is anything we can do to make this a more effective experience, please let us know. We are committed to providing the absolute best quality products along with the best in customer service.