Spirul-EZ™ 500 mg 90 caps Each Capsule Contains: Spirulina 500 mg. Containing 300 mg. Protein, Essential Vitamins, Minerals and Amino Acids with 30 mg. of Natural Chlorophyll Suggested Usage: Adults take 3 capsules at least 1/2 hour before meals (total 9 capsules daily) or as directed by physician. Availability: Usually ships in 2-3 business days SPIR3 ***SPEND $75 OR MORE AFTER COUPONS AND DISCOUNTS AND REGULAR SHIPPING IS FREE! IN THE COUPON SECTION, TYPE FREESHIP. IT CAN ALSO BE SELECTED IN THE DROP DOWN SHIPPING MENU ON THE ORDER FORM. IF THE ORDER IS $75 OR MORE AFTER COUPONS AND DISCOUNTS, NO SHIPPING WILL BE ADDED TO YOUR TOTAL*** Thank you for visiting our store. We strive to meet your needs and if there is anything we can do to make this a more effective experience, please let us know. We are committed to providing the absolute best quality products along with the best in customer service.