No single oil can supply the perfect ratio of essential fatty acids. That is why Country LifeŽ formulated Ultra Oils, a superior blend of specific oils supplying the ideal ratio of Omega 3 & 6 fatty acids, plant lignans and GLA. Ultra Oils is a combination of the world's most effective oils blended to create nature's perfect profile of EFA's. Country LifeŽ uses the most up-to-date expellor cold pressed process with the temperature always under 100 degrees F., thus protecting the delicate oils. The amber glass packaging provides superior protection from light and oxygen. Serving Size: 1 softgel Directions: Adults take one (1) softgel daily. Other Ingredients: Gelatin, glycerin, purified water (capsule shell). No: Yeast, corn, wheat, gluten, milk, salt, sugar, starch, preservatives or artificial color. Availability: Usually ships in 2-3 business days 4510 ***SPEND $75 OR MORE AFTER COUPONS AND DISCOUNTS AND REGULAR SHIPPING IS FREE! IN THE COUPON SECTION, TYPE FREESHIP. IT CAN ALSO BE SELECTED IN THE DROP DOWN SHIPPING MENU ON THE ORDER FORM. IF THE ORDER IS $75 OR MORE AFTER COUPONS AND DISCOUNTS, NO SHIPPING WILL BE ADDED TO YOUR TOTAL*** Thank you for visiting our store. We strive to meet your needs and if there is anything we can do to make this a more effective experience, please let us know. We are committed to providing the absolute best quality products along with the best in customer service.