Each capsule contains: 0.5 mg Melatonin Contains no sugar, corn, soy, yeast, wheat, egg, or other common allergens. Assay verified by HPLC. Suggested Use: Take 1 or 2 capsules at bedtime or as directed by a health care professional. Store in a cool, dark place. Warning: If pregnant or nursing, seek the advice of a health care professional before using this product. Availability: Usually ships in 2-3 business days 511122 ***SPEND $75 OR MORE AFTER COUPONS AND DISCOUNTS AND REGULAR SHIPPING IS FREE! IN THE COUPON SECTION, TYPE FREESHIP. IT CAN ALSO BE SELECTED IN THE DROP DOWN SHIPPING MENU ON THE ORDER FORM. IF THE ORDER IS $75 OR MORE AFTER COUPONS AND DISCOUNTS, NO SHIPPING WILL BE ADDED TO YOUR TOTAL*** Thank you for visiting our store. We strive to meet your needs and if there is anything we can do to make this a more effective experience, please let us know. We are committed to providing the absolute best quality products along with the best in customer service.