Small capsule size ( "3") for easy swallowing. Although this product was formulated for children, adults who have problems swallowing capsules may prefer Children's Multi-Vi-Min over the other Multi-Vi-Min formulations. Vitamin C was purposely left out of this formula because of its ability to enhance iron absorption.* Each capsule contains: Vitamin A (as Retinyl Palmitate) 800 IU Vitamin D3 (as Cholecalciferol) 50 IU Vitamin E (as DL-alpha-Tocopheryl Acetate) 16 IU Thiamin (as Thiamine Hydrochloride) 4 mg Riboflavin (as Riboflavin-5'-Phosphate) 2 mg Niacin (as Niacinamide) 2 mg Vitamin B6 (as Pyridoxine Hydrochloride and Pyridoxal-5'-Phosphate) 6.2 mg Folic Acid 12 mcg Vitamin B12 (Cyanocobalamin) 32 mcg Biotin 16 mcg Pantothenic Acid (as Calcium Pantothenate) 20 mg Calcium (as Calcium Citrate) 10 mg Iron (as Ferric Ammonium Citrate) 0.7 mg Magnesium (as Magnesium Citrate) 10 mg Zinc (as Zinc Citrate) 1.1 mg Selenium (as Sodium Selenite) 8 mcg Copper (as Copper Citrate) 60 mcg Manganese (as Manganese Citrate) 0.6 mg Chromium (as Amino Acid Complex) 16 mcg Molybdenum (as Sodium Molybdate) 8 mcg Potassium (as Potassium Chloride) 4 mg Vanadium (as Vanadium Pentoxide) 8 mcg Para-Aminobenzoic Acid (PABA) 8 mg Glutamic Acid 8 mg Other ingredients: Cellulose, magnesium stearate, silicon dioxide. Suggested use: As a dietary supplement, 1 capsule daily per ten pounds of body weight, taken with meals, or as directed by a healthcare practitioner. For children under the age of 4, please consult you healthcare practitioner before use. As is the case with all of our products, Children's Multi-Vi-MinŽ capsules may also be opened and sprinkled into desired liquid. WARNING: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or a poison control center immediately. *This statement has not been evaluated by the U.S. Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease. Availability: Usually ships in 2-3 business days 00713947701908 ***SPEND $75 OR MORE AFTER COUPONS AND DISCOUNTS AND REGULAR SHIPPING IS FREE! IN THE COUPON SECTION, TYPE FREESHIP. IT CAN ALSO BE SELECTED IN THE DROP DOWN SHIPPING MENU ON THE ORDER FORM. IF THE ORDER IS $75 OR MORE AFTER COUPONS AND DISCOUNTS, NO SHIPPING WILL BE ADDED TO YOUR TOTAL*** Thank you for visiting our store. We strive to meet your needs and if there is anything we can do to make this a more effective experience, please let us know. We are committed to providing the absolute best quality products along with the best in customer service.